PrepShortlist.com

Mountain House Just In Case 3 Day Emergency Food Supply vs Augason Farms 72-Hour 1-Person Emergency Food Supply Kit

The Mountain House Just In Case 3 Day Emergency Food Supply rehydrates in the pouch. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit needs a stove. The duel is convenience against a stated protein figure.

Updated October 6, 2026

Our pick
Mountain House Just In Case 3 Day Emergency Food Supply by Mountain House

Mountain House Just In Case 3 Day Emergency Food Supply

Three days of freeze-dried pouch meals for one person with a 30-year taste guarantee.

Full specs, pros and cons
Augason Farms 72-Hour 1-Person Emergency Food Supply Kit by Augason Farms

Augason Farms 72-Hour 1-Person Emergency Food Supply Kit

Three-day dehydrated kit for one person with 58 grams of protein a day.

Full specs, pros and cons

The short answer

The Mountain House Just In Case 3 Day Emergency Food Supply fits more buyers. Its pouches need only water and list about 1,706 calories a day with a 30-year taste guarantee. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 1,580 calories with 58 grams of protein a day. Most of its meals need stovetop simmering.

Choose the Mountain House Just In Case 3 Day Emergency Food Supply if

  • you want meals that rehydrate in the pouch without cooking
  • you want a 30-year taste guarantee
  • you want the higher listed figure of about 1,706 calories a day

Choose the Augason Farms 72-Hour 1-Person Emergency Food Supply Kit if

  • you want a stated 58 grams of protein a day
  • you have a stove and 12 to 15 minutes per meal

Specs side by side

Mountain House Just In Case 3 Day Emergency Food SupplyAugason Farms 72-Hour 1-Person Emergency Food Supply Kit
Shortlist score8.27.8
Price in the maker's US store$99.99$33.99
Servings1818
Calories per dayapprox. 1,706 (stated)1,580 kcal
Shelf lifemaker's claim30 (30-year taste guarantee)up to 25
Days33
Preparationadd water (hot preferred) directly to the pouch; ~12 cups (0.75 gal) water for the whole kitadd water and cook 12-15 minutes (stovetop)
Weight3.6 lb (1.6 kg)-
People11
Mealsbreakfast, lunch & dinner; freeze-dried meals in pouchesBrown Sugar Oatmeal, Chocolate Protein Shake, Creamy Rice & Vegetables, Lasagna Style Pasta Marinara, Creamy Potato Soup (dehydrated)

Prices in the makers' own US stores, checked October 6, 2026. Amazon links carry no price.

Mountain House Just In Case 3 Day Emergency Food Supply

Pros

  • Meals rehydrate in the pouch so no pots or dishes are needed.
  • The maker backs the kit with a 30-year taste guarantee.
  • Two of the nine pouches are certified gluten-free by GFCO.

Cons

  • Daily calories sit at about 1,706 per the maker and below the usual two thousand benchmark.
  • The box covers one person so a household needs more than one.

Augason Farms 72-Hour 1-Person Emergency Food Supply Kit

Pros

  • The maker lists 58 grams of protein a day.
  • Five different meals rotate across the three days.
  • The pouches carry a shelf life rating of up to 25 years.

Cons

  • Most meals need 12 to 15 minutes of simmering on a stove.

Frequently asked questions

Which one can you prepare without a stove?

The Mountain House Just In Case 3 Day Emergency Food Supply rehydrates in the pouch with water and the maker prefers hot. No pots or dishes are needed. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 12 to 15 minutes of stovetop cooking for most meals. Without a stove the Mountain House kit asks less of you.

Which has more protein?

The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 58 grams of protein a day. The Mountain House Just In Case 3 Day Emergency Food Supply gives no protein figure in the data. Calories run the other way. Mountain House lists about 1,706 a day. Augason Farms lists 1,580.

Some links on this site are affiliate links. If you buy something after clicking one, the store may pay us a commission. The price stays the same for you, and commissions do not decide which emergency supplies we recommend.