Mountain House Just In Case 3 Day Emergency Food Supply vs Augason Farms 72-Hour 1-Person Emergency Food Supply Kit
The Mountain House Just In Case 3 Day Emergency Food Supply rehydrates in the pouch. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit needs a stove. The duel is convenience against a stated protein figure.
Updated October 6, 2026

Mountain House Just In Case 3 Day Emergency Food Supply
Three days of freeze-dried pouch meals for one person with a 30-year taste guarantee.
Full specs, pros and cons
Augason Farms 72-Hour 1-Person Emergency Food Supply Kit
Three-day dehydrated kit for one person with 58 grams of protein a day.
Full specs, pros and consThe short answer
The Mountain House Just In Case 3 Day Emergency Food Supply fits more buyers. Its pouches need only water and list about 1,706 calories a day with a 30-year taste guarantee. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 1,580 calories with 58 grams of protein a day. Most of its meals need stovetop simmering.
Choose the Mountain House Just In Case 3 Day Emergency Food Supply if
- you want meals that rehydrate in the pouch without cooking
- you want a 30-year taste guarantee
- you want the higher listed figure of about 1,706 calories a day
Choose the Augason Farms 72-Hour 1-Person Emergency Food Supply Kit if
- you want a stated 58 grams of protein a day
- you have a stove and 12 to 15 minutes per meal
Specs side by side
Prices in the makers' own US stores, checked October 6, 2026. Amazon links carry no price.
Mountain House Just In Case 3 Day Emergency Food Supply
Pros
- Meals rehydrate in the pouch so no pots or dishes are needed.
- The maker backs the kit with a 30-year taste guarantee.
- Two of the nine pouches are certified gluten-free by GFCO.
Cons
- Daily calories sit at about 1,706 per the maker and below the usual two thousand benchmark.
- The box covers one person so a household needs more than one.
Augason Farms 72-Hour 1-Person Emergency Food Supply Kit
Pros
- The maker lists 58 grams of protein a day.
- Five different meals rotate across the three days.
- The pouches carry a shelf life rating of up to 25 years.
Cons
- Most meals need 12 to 15 minutes of simmering on a stove.
Frequently asked questions
Which one can you prepare without a stove?
The Mountain House Just In Case 3 Day Emergency Food Supply rehydrates in the pouch with water and the maker prefers hot. No pots or dishes are needed. The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 12 to 15 minutes of stovetop cooking for most meals. Without a stove the Mountain House kit asks less of you.
Which has more protein?
The Augason Farms 72-Hour 1-Person Emergency Food Supply Kit lists 58 grams of protein a day. The Mountain House Just In Case 3 Day Emergency Food Supply gives no protein figure in the data. Calories run the other way. Mountain House lists about 1,706 a day. Augason Farms lists 1,580.
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